Using the Baby Blue Quilted Venus Gym and Workout Shoulder Bag is a breeze. Simply open the bag and place your activewear, water bottle, or towel inside. It's great for a quick trip to the gym or your regular workout class. When it comes to maintenance, since it's made of 100% nylon, you can spot clean it with a mild detergent and a soft cloth. Avoid using harsh chemicals as they might damage the fabric. Also, try not to overstuff the bag to maintain its shape. Keep it in a dry place when not in use, and it will serve you well for a long time.