These sweat shorts are super easy to wear. Just pull them on and adjust the waistband to your comfort. They're great for casual outings, workouts, or just lounging at home. When it comes to washing, use a gentle cycle with cold water to keep the fabric soft and prevent shrinkage. Avoid using harsh detergents as they can damage the cotton. Hang them to dry instead of using the dryer to maintain their shape. And always check the pockets before washing to make sure there's nothing inside that could get damaged or cause a mess.