These Frank sweatpants are super easy to wear. Just slip them on like you would with any regular pants. You can pair them with a sweatshirt or a white tee for a great look. When it comes to maintenance, it's best to machine - wash them in cold water with like colors. Avoid using bleach as it can damage the fabric. Tumble dry on low to keep them in good shape. Also, be careful when putting sharp objects in the pockets to prevent any rips. With proper care, these sweatpants will last you a long time and keep you looking stylish and feeling comfy.