You can wear the Amélie shirt on a casual day out or for a light workout. It's so comfortable you'll forget you're wearing it. When it comes to washing, use a gentle cycle with cold water to keep the fabric in good shape. Avoid using bleach as it can damage the floral mesh pattern. Hang it to dry instead of using a dryer to prevent shrinking. If you need to iron it, use a low - heat setting. Always check the size chart before ordering to ensure you get the perfect fit.