How to use: Just put on the swimsuit like you would any other one-piece. It's easy to slip into and comfortable to wear all day at the beach or by the pool. When you're done with the beach, pair it with your denim for a night out. Attention: Avoid rough surfaces that might snag the fabric. Also, be careful with sunscreen and lotions as they can stain the swimsuit. Maintenance: Rinse the swimsuit with cool water after each use to remove salt, sand, and chemicals. Then, hang it to dry in the shade. Don't use a dryer as the heat can damage the spandex. If it gets dirty, you can hand - wash it with mild detergent.