How to use: You can simply pull on the bodysuit like you would with any other one - piece garment. It's great for gym workouts as the moisture - wicking fabric will keep you dry. You can also pair it with jeans or shorts for a casual look around town. Note: Make sure to choose the right size as it runs true to size. When it comes to maintenance, it's best to wash it in cold water on a gentle cycle. Avoid using bleach or harsh detergents to keep the fabric and logo in good condition. Hang it to dry instead of using a dryer to prevent shrinkage.