To use this bikini top, simply slip it on over your head. It's easy to wear and provides good support. When you're at the beach or pool, enjoy the sun and water without worrying about tan lines. For maintenance, after each use, rinse it in cold water to remove salt, sand, or chlorine. Don't wring it out, just gently press out the excess water. Hang it to dry in a shaded area. Avoid direct sunlight as it may fade the blue contrast trim. Store it in a cool, dry place when not in use. And remember, it runs true to size, so choose the size that fits you based on the provided measurements.