Using this swimsuit is super easy. Just put it on like you would any other swimsuit. When you're out in the sun, it'll keep you looking great while you soak up the rays. And when you're ready for a swim, it'll move with you comfortably. As for maintenance, after each use, rinse it in cool water to get rid of any salt, sand, or chlorine. Don't wring it out too hard, just gently squeeze the water out. Hang it to dry in a shaded area, away from direct sunlight to prevent the color from fading. Also, when you're not using it, store it in a cool, dry place. Make sure to check the size chart before buying to ensure you get the perfect fit.