To wear this tunic, simply put it on over your head and adjust it to your liking. It can be paired with leggings or jeans for a casual look. When washing, you can use either a machine or your hands. But remember to use a gentle cycle if you're using a machine to avoid damaging the fabric. Also, don't use bleach as it may fade the beautiful navy blue color. After washing, let it air - dry to keep its shape. This tunic is designed to last, so with proper care, you'll enjoy wearing it for a long time.