These Speedy floral biker shorts are great for workouts or casual wear. To wear them, simply pull them up over your hips like regular shorts. When doing workouts, they'll stay in place and give you full range of motion. For washing, turn them inside out and use a gentle cycle with cold water. Avoid using harsh detergents as they can damage the floral print. Hang them to dry instead of using the dryer to keep their shape and color. Also, don't iron directly on the print to prevent it from fading.